Green Tea Tablets vs. Regular Green Tea?!
Question: Green Tea Tablets vs!. Regular Green Tea!?
Are they equally effective, if not which is more effective in providing the benefits associated with green tea!. I'd like to know facts, not just opinions here, so please cite your source(s)!. Thanks!Www@Answer-Health@Com
Answers:
http://www!.raysahelian!.com/greentea!.html
By reading this website, you would have to assume green tea "extract" would give you more polyphenols value than a cup of green tea because an extract is standardized to contain a specific concentrated dosage of the marker compounds responsible for what green tea can do!. You'd have to make sure it says extract though otherwise you just have ground tea leaves in a capsule!.Www@Answer-Health@Com
By reading this website, you would have to assume green tea "extract" would give you more polyphenols value than a cup of green tea because an extract is standardized to contain a specific concentrated dosage of the marker compounds responsible for what green tea can do!. You'd have to make sure it says extract though otherwise you just have ground tea leaves in a capsule!.Www@Answer-Health@Com
Hello Newt-c, my partner and i take a lot of mature foreign students from Host, and most of them are Chinese!.Many of them bring us "Green Tea" and we pass some of it on to others, who say how much they seem to benifit from drinking it!. We have not experienced tablets, but with the leaves one can so easily adjust to ones` taste the strenght that is required!. Hope this will be of some help to you!.Www@Answer-Health@Com
We have white and green tea
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The pills are kind of a scratch my head as to their reality in being real I have no idea what that person did to get them into pill form
!.!. !.!.
And as soon as you begin the transition process form one state to another state you do take something out of it that is necessary
!.!. !.!.
For it to hold on to what made it what it was in the hot cup of Green tea in the first place
!.!. !.!.
So just use common scenes here into what is best!.
Either fresh or processed
!.!. !.!.
Don't forget the other herb teas either there are some on the shelves that belong in every bodies stash of teas
!.!. !.!.!.
Start to read the boxes and pick out one this week and another next week to try
!.!. !.!.
Like the man once said
---- Try it you might like it ---Www@Answer-Health@Com
!.!. !.!.
The pills are kind of a scratch my head as to their reality in being real I have no idea what that person did to get them into pill form
!.!. !.!.
And as soon as you begin the transition process form one state to another state you do take something out of it that is necessary
!.!. !.!.
For it to hold on to what made it what it was in the hot cup of Green tea in the first place
!.!. !.!.
So just use common scenes here into what is best!.
Either fresh or processed
!.!. !.!.
Don't forget the other herb teas either there are some on the shelves that belong in every bodies stash of teas
!.!. !.!.!.
Start to read the boxes and pick out one this week and another next week to try
!.!. !.!.
Like the man once said
---- Try it you might like it ---Www@Answer-Health@Com
My opinion is to take the natural liquid!.Www@Answer-Health@Com
You can buy good quality tea in many supermarkets and on the internet!. A good tea can be steeped repeatedly - up to three or even five times!. Thus, for a pound of tea, that can cost as little as 8 to 10 dollars, you can probably get up to 50 to 100 cups of tea!. And, it will taste delicious! (If you steep it correctly)
Use water at 160 to 180 degrees, well before the boiling point!. You will heat the kettle rattling, but not the full boiling sound!. The Chinese look for "shrimp eyes" or "crab eyes" -sized bubbles!. If they get to "fish eyes", then the water is too hot!. Steep it no longer than three to five minutes!. If you want a stronger tea, then use more tea!. Don't steep it longer as it will just get more bitter!. On the other hand, that bitter taste IS THE ANTIOXIDANT!. So the choice is up to you!.Www@Answer-Health@Com
Use water at 160 to 180 degrees, well before the boiling point!. You will heat the kettle rattling, but not the full boiling sound!. The Chinese look for "shrimp eyes" or "crab eyes" -sized bubbles!. If they get to "fish eyes", then the water is too hot!. Steep it no longer than three to five minutes!. If you want a stronger tea, then use more tea!. Don't steep it longer as it will just get more bitter!. On the other hand, that bitter taste IS THE ANTIOXIDANT!. So the choice is up to you!.Www@Answer-Health@Com