Body Detox and Cleanse??!
Question: Body Detox and Cleanse!?!?
I have been gaining weight lately and I want to start eating a lot better and exercising more!. But I kind of want to start off fresh so i was thinking of doing a body detox and cleanse!. I don't know exactly where to start!. I have seen a few products at the local drug stores and I am not sure if I should use those or if there are things I can use at home!. If any one has suggestions, tips, personal stories, anything I would love to hear them!. Thank you!Www@Answer-Health@Com
Answers:
You can certainly do it without special products, but if you are interested in starting properly with clear instructions and products for you to use, a good place to start is with a detox kit!. There are heaps on the market that usually range from 7-14 days!.
I've just launched a new website that compares detox products that are available on the market at http://www!.healthycomparisons!.com!.au/cle!.!.!. !. If you go to this page, you'll be able to compare the detox kits side-by-side to see what they offer!.Www@Answer-Health@Com
I've just launched a new website that compares detox products that are available on the market at http://www!.healthycomparisons!.com!.au/cle!.!.!. !. If you go to this page, you'll be able to compare the detox kits side-by-side to see what they offer!.Www@Answer-Health@Com
You can do it without buying special products!. Try an apple fast!. You eat 10lb of apples over three days (and nothing else!) You can eat them raw or cook them - baked apple is lovely)!. Drink organic apple juice!. You can also drink herbal tea - you might like to get one specially designed to help with detox, but you don't have to!. This isn't as bad as it sounds and it really does work, but try to do it when you have a couple of days off if you can!. My son cleared a very bad case of catarrh with this method - it really works and you don't feel as hungry as you might think!. Apples have been described as "nature's broom" they are so good at cleansing the system!.Www@Answer-Health@Com
"detox" and "cleansing" are myths!.
Don't waste your time!.Www@Answer-Health@Com
Don't waste your time!.Www@Answer-Health@Com
The detox and cleansing stuff is bunk!. Dont' waste your money or risk your health!. It is a money sink at best and dangerous at worst!.
http://www!.quackwatch!.org/01QuackeryRela!.!.!.
and concerning colon cleansing: http://www!.sciencebasedmedicine!.org/!?p=8!.!.!.
Just eat better and exercise!. That'll fix what ails you!. And you can use the money you save to buy a nice supplement-free fruit smoothie!Www@Answer-Health@Com
http://www!.quackwatch!.org/01QuackeryRela!.!.!.
and concerning colon cleansing: http://www!.sciencebasedmedicine!.org/!?p=8!.!.!.
Just eat better and exercise!. That'll fix what ails you!. And you can use the money you save to buy a nice supplement-free fruit smoothie!Www@Answer-Health@Com
If you don't want to do a fasting detox, then there alot of different ones to use at a health food store!. I know how you are feeling!. I've been there, but I can't do the fasting ones, so my local health food store helps me out everytime!.
One I persnally like is called Yerba Prima!. It's a combination of 3 supplements you take daily!. It like a two week program I think!. It works so well for me!
Don't listen to the people who say it's not worth it!. Everything needs to be cleaned up occasionally!. With all the toxins we come in contact with daily!. Chemicals and preservatives in our food!. Take care of your body!. You should be proud to be caring for yourself so well!
Good LuckWww@Answer-Health@Com
One I persnally like is called Yerba Prima!. It's a combination of 3 supplements you take daily!. It like a two week program I think!. It works so well for me!
Don't listen to the people who say it's not worth it!. Everything needs to be cleaned up occasionally!. With all the toxins we come in contact with daily!. Chemicals and preservatives in our food!. Take care of your body!. You should be proud to be caring for yourself so well!
Good LuckWww@Answer-Health@Com
don't listen to those who say nay!. Give it a try and see for your self!. I have start foot baths and my gray hair is turning dark again!. I have been 90% grey for 10 yrs!. I went and had a seminar on detoxing and continuing with foot baths, reflexogly and and message!. do some surfing on the web and find a wellness center near you and get all of your questions answeredWww@Answer-Health@Com
All you really need is plenty of fiber and plenty of roughage that you can get from bread, cereals, muesli and pasta and plenty of fruit and vegetables!.
Liquid chlorophyll is very good for detoxing and cleansing!.Www@Answer-Health@Com
Liquid chlorophyll is very good for detoxing and cleansing!.Www@Answer-Health@Com
Best bet is to eat well!.!.!.vegetables, whole grains, fruits!.
Any exercise!.Www@Answer-Health@Com
Any exercise!.Www@Answer-Health@Com