I want to start taking co-q 10 and garlic pills anyone have expirences they can !
Question: I want to start taking co-q 10 and garlic pills anyone have expirences they can share !?
i have a slight case of high blood pressure and fibromyalgia along with migraines any advice i would appreciate thanks so much!!!!Www@Answer-Health@Com
Answers:
I try to eat a lot of garlic!. It works!! Use a garlic press and add it to other things you eat!.
Slicing the ends makes it easier to peel!. Roast it in the oven with olive oil until it is soft and sweet!
I have co Q10 but I only take it off and on!. Its good!. You should take it!. I took it tonight and it is 12:37 and I'm still up!
Elimination diets work!. Check out gluten-free diets and dairy!.
It sounds like a bore but I now see gluten as a poison to me!.
Dairy is still a challenge!. I cheat but pay for it!.
Actually there is an allergen list!. Just avoid the major ones!. Don't drive yourself crazy with it!.
Good luck!!!!!!Www@Answer-Health@Com
Slicing the ends makes it easier to peel!. Roast it in the oven with olive oil until it is soft and sweet!
I have co Q10 but I only take it off and on!. Its good!. You should take it!. I took it tonight and it is 12:37 and I'm still up!
Elimination diets work!. Check out gluten-free diets and dairy!.
It sounds like a bore but I now see gluten as a poison to me!.
Dairy is still a challenge!. I cheat but pay for it!.
Actually there is an allergen list!. Just avoid the major ones!. Don't drive yourself crazy with it!.
Good luck!!!!!!Www@Answer-Health@Com