Has anyone ever taken 5HTP by Natrol?!


Question: Has anyone ever taken 5HTP by Natrol!?
Was it good for relaxation!?Www@Answer-Health@Com


Answers:
it can be helpful, if you have low serotonin in your brain chemistry!. You can start at 50-100mg and work up to 300mg a day if need be!.
Many of these herbal or natural remedies won't work if you have a bad diet, eat a lot of sugary foods, don't exercise, and generally have an unhealthy lifestyle!.Www@Answer-Health@Com





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