Can the supplements Calcium-D and Magnesium (250mg) make you sleepy?!
Question: Can the supplements Calcium-D and Magnesium (250mg) make you sleepy!?
Answers:
Yes they can, I take them at night before bed!.Www@Answer-Health@Com
Yes as a matter of fact they can!. They help relax your body so it can calm down and sleep if they are taken about an hour befoe you go to bed!.Www@Answer-Health@Com
Yes!.!.!.my diet doc!. told me to take them, because I don't drink milk!.!.!.she also said it may help me with sleeping at night!.!.!.cuz I have trouble with sleep!.Www@Answer-Health@Com