Is the saying an apple a day keeps the docter away true?!?!?!


Question: Is the saying an apple a day keeps the docter away true!?!!?!!?
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Answers:
This saying is a gross exaggeration!. It will only help a tiny bit!.

To keep the doctor away you need a very healthy diet and including an apple a day is a good inclusion!.

An apple a day will not perform miracles as the saying seems to be suggesting!.Www@Answer-Health@Com

No, it's not true!.
While an apple is a healthy food choice compared to a bag of chips or a chocolate bar, it isn't a miracle food that will guard you against illness!.
Healthy food choices can diminish the risk and consequences of obesity and Diabetes, but a poor diet that includes an apple a day is still essentially a poor diet!.Www@Answer-Health@Com

Yeah, its only another way of saying "Eat healthy and be healty to keep the doctor outta ur hair!" lolWww@Answer-Health@Com

I think the saying means that if you take care of yourself and eat properly it will avoid medical problems in the future!. Not literally eating one apple per day! :) EWww@Answer-Health@Com

It's more likely to keep the dentist away!. Of course fruit is part of a healthy diet so I'd say it's true!.Www@Answer-Health@Com

eating fruits & vegetable is part of a recommended healthy diet!.!.!.!.Www@Answer-Health@Com

IDK I DONT THINK SOWww@Answer-Health@Com

couldn't hurt to tryWww@Answer-Health@Com





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