Ears feel clogged and tight. Is there a homeopathic remedy for this?!


Question: Ears feel clogged and tight!. Is there a homeopathic remedy for this!?
Answers:
The Yoga Pranayam (breathing exercises) will help with ear problem!.
Build up your timing gradually!. If you feel tired or dizzy, stop and resume after 1 minute!.

Bhastrika - Take a long deep breath into the lungs(chest not tummy) via the nose and then completely breathe out through the nose!. Duration upto 5 minutes!.

Anulom Vilom



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