What are some good massage techniques?!
Question: What are some good massage techniques!?
It seems like a great service to be able to give to friends and family but I don't really know how to do it well!.Www@Answer-Health@Com
Answers:
It just takes practice!.
Get some professional massages yourself!. You can learn alot that way!.
There are some videos online for professionals that you can also get tips from!.
The biggest thing is to be able to ask the person that you are giving the massage for constant feedback and be able to listen to what they say!. Since we all feel things differently what is nice for some is painful to others!.Www@Answer-Health@Com
Get some professional massages yourself!. You can learn alot that way!.
There are some videos online for professionals that you can also get tips from!.
The biggest thing is to be able to ask the person that you are giving the massage for constant feedback and be able to listen to what they say!. Since we all feel things differently what is nice for some is painful to others!.Www@Answer-Health@Com
Honestly the only way you can truly learn any massage techniques is to take a introduction class!. That way you can feel it in your own body and then get the feedback you need from the person you worked on!. I am a massage therapist and have tried doing the dvd instruction for further education and got frustrated with it!. I like having the feedback from an instructor and a "client" that I am working on!. Good luck! It is a fun endeavor!Www@Answer-Health@Com
There are 5 different techniques that are used in the traditional swedish massage!. I am going to Massage school now and am learning them!. Check out my source for some good videos!.
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some community colleges teach massage in cont ed etc
or buy videos!. you need to watch them over & over again!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
or buy videos!. you need to watch them over & over again!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com