What is the difference between Milk Thistle and Blessed Thistle in regards to re!


Question: What is the difference between Milk Thistle and Blessed Thistle in regards to re-lactation!?
I have been told that with fenugreek and thistle that my production will increase!. The problem is, is that I have been told Milk thistle and then Blessed thistle!. Which one is better for re-lactation!? ThanksWww@Answer-Health@Com


Answers:
It's Blessed Thistle, aka Holy Thistle!. Fenugreek works best as a brewed tea - simmer the seeds for 4-5 minutes, let sit about 10!. Here are some other helps: Almonds & Almond milk, Vitex, Anise, Borage, Caraway seed, Cumin, Dill seed, Fennel, Nettles, Raspberry leaf tea!.

AVOID Sage & Rosemary as seasonings, also their essential oils!.Www@Answer-Health@Com

I've only heard of Milk Thistle as being good for the regeneration of liver cells!. Sorry, that probably doesn't help much!.Www@Answer-Health@Com

I don't know how which of the other 2 is better bc i haven't used eitheer of them but fenugreek works great !.!.!.i'm using it now!Www@Answer-Health@Com





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