Has anyone had manual lymph drainage?!
Question: Has anyone had manual lymph drainage!?
Answers:
I'm a qualified massage therapist and have been doing Lymph drainage massage for ages!. After this type of massage, you may feel a bit dry in the mouth and a bit "fuzzy" in the head!. Important to have a glass of water, juice etc after the massage, and keep up fluids (unless you are retaining fluids and are on a restriction) for remainder of the day to help flush out the system!.
It's a nice slow massage, and feels relaxing to have done!.
make sure you receive it from a qualified masseurWww@Answer-Health@Com
It's a nice slow massage, and feels relaxing to have done!.
make sure you receive it from a qualified masseurWww@Answer-Health@Com
From someone who has received it!.!.!.!.Yes!. It's great!. A bit more gentler then regular massage and very effective!. It can help detox the system as the lymph system carries waste from the body!. Drink a lot of water afterwards as you need to flush the system!.
Some practitioners have told me that it's not recommended when you are feeling run down and beginning to get a cold as it may push it to surface!. I also would think twice or seek professional advice if there is a lymph condition existing!.
Body brushing before a shower also stimulate the lymph system
Hopefully a massage therapist can answer this question more in depth for youWww@Answer-Health@Com
Some practitioners have told me that it's not recommended when you are feeling run down and beginning to get a cold as it may push it to surface!. I also would think twice or seek professional advice if there is a lymph condition existing!.
Body brushing before a shower also stimulate the lymph system
Hopefully a massage therapist can answer this question more in depth for youWww@Answer-Health@Com
Yes, I have!.Www@Answer-Health@Com