Can Omega3 make you fat?!


Question: Can Omega3 make you fat!?
Answers:
I take it daily and it has not caused weight gain!. I think people get confused that because Omega-3's are fats, you must gain weight!. It actually can aid weightloss and a low-fat diet is really not the best way to lose weight!. We need the right fats in our diet!.
Do a search on the beneifts of Omega-3's!. It is also good for
the brain and cardiovascular system!. It is even being proven to help with joint pain!. I like Dr!. Mercola's website for all my health, vitamins, natural ways to eat/live info!. Visit his site and click around the archives and/or do a search!.Www@Answer-Health@Com

NO!. I have been taking them for a mild arthritis and chest pains!. Went for many tests and came up with nothing, but pain persisted, until I started taking 3 a day of Omega-3 and now it is all goneWww@Answer-Health@Com

Normal doses!? No!.
Overindulgence of anything (with calories) can make you gain weight!.Www@Answer-Health@Com

i have been taking it for a few years and it has not affected my weight
i take about 3 capsules a dayWww@Answer-Health@Com

i don't think so!. I take 3-6-9's and I'm OK!.Www@Answer-Health@Com





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