Where to download soothing songs to help me sleep??!
Question: Where to download soothing songs to help me sleep!?!?
where can i download soothing songs so that i can sleep better!?!? what are their keywords to help me search more quickly!?
(songs without lyrics are more considerable!.!.!.)Www@Answer-Health@Com
(songs without lyrics are more considerable!.!.!.)Www@Answer-Health@Com
Answers:
Download the small free program Utorrent from the Utorrent site!. Once installed, you can search several sites from within that program!. Type in relaxation music, traditional music, chants, etc!. I have found a lot of relaxation music l use for massage!.
Bearshare and Limewire are other programs that let you download music!. search for relaxation music!. Can get full albums or individual tracks
Try to get Tony O'Connor music!. I used to use it for relaxation massage!. very hypnotic and soothingWww@Answer-Health@Com
Bearshare and Limewire are other programs that let you download music!. search for relaxation music!. Can get full albums or individual tracks
Try to get Tony O'Connor music!. I used to use it for relaxation massage!. very hypnotic and soothingWww@Answer-Health@Com
I download podcasts from meditation website providers like the Meditation Station!. I happen to use iTunes and put the meditative podcasts on my iPod!. There is one podcast I use when I really need to de-stress in order to fall asleep!. The podcast is 22 minutes long and I've never heard it to the end because I fall asleep so soon!.
The thing is, you need to be receptive to the suggestions given in the recording!. Deep breathing and loosening up of all tensed muscles, letting go of thoughts, and so on!.Www@Answer-Health@Com
The thing is, you need to be receptive to the suggestions given in the recording!. Deep breathing and loosening up of all tensed muscles, letting go of thoughts, and so on!.Www@Answer-Health@Com
Just any CD you have that you find relaxing!. Something that has words but isn't too catchy or really upbeat!. The best one I have is a Sarah McLachlan CD!.
But generally, anything with music, especially words will do more to keep you up by stimulating your brain!. We like to think it helps us sleep, but it usually keeps us up longer, we're just not as bored since we have music!.Www@Answer-Health@Com
But generally, anything with music, especially words will do more to keep you up by stimulating your brain!. We like to think it helps us sleep, but it usually keeps us up longer, we're just not as bored since we have music!.Www@Answer-Health@Com
if you go to iserenity!.com you can hear soothing sounds to study too, sleep to!.!.!.all that jazz!.!.!.it's pretty soothing!.!.!.i prefer to listen to the raindrops one!.!.!.!.it's really really soothing!.!.!.:)Www@Answer-Health@Com
Listen to Apocalyptica!. It's classical rock!. It's pretty soothing!.Www@Answer-Health@Com