How much echinacea should be taken in one day?!
Question: How much echinacea should be taken in one day!?
Answers:
i take three a day with Vitamin C!.Www@Answer-Health@Com
That depends on what you're fighting and at what stage!. Echinacea is not to be used as a tonic but to give the immune system a sudden burst!.
Here's how we use it: At the first sign of illness, I would take 4 droppers (slightly over 1/4 teaspoon each) of liquid extract of Echinacea root!. (We use E!. purpurea mostly)!. In an hour we take 1 or 2 dropper(s)!. Do that again each hour for 4 hours!. Then cut back to 1 dropperful about every 4 hours!. This will often knock out a cold in just a day or two!. This dose is for 150 lb!. adult and we adjust as needed for kids!.
If we were taking Echinacea for something long term, we'd take it for 3 weeks and then leave it off for a week!. Or take it for 4 to 5 days and leave it off for 2 to 3 days!. It is helpful like that to combat hayfever or other allergies, asthma and other immune system related maladies!. For cases like that we just take a dropper once every 3-4 hours!.
If it's a serious infection, we add Goldenseal root extract in capsule form, for 10 to 14 days!.Www@Answer-Health@Com
Here's how we use it: At the first sign of illness, I would take 4 droppers (slightly over 1/4 teaspoon each) of liquid extract of Echinacea root!. (We use E!. purpurea mostly)!. In an hour we take 1 or 2 dropper(s)!. Do that again each hour for 4 hours!. Then cut back to 1 dropperful about every 4 hours!. This will often knock out a cold in just a day or two!. This dose is for 150 lb!. adult and we adjust as needed for kids!.
If we were taking Echinacea for something long term, we'd take it for 3 weeks and then leave it off for a week!. Or take it for 4 to 5 days and leave it off for 2 to 3 days!. It is helpful like that to combat hayfever or other allergies, asthma and other immune system related maladies!. For cases like that we just take a dropper once every 3-4 hours!.
If it's a serious infection, we add Goldenseal root extract in capsule form, for 10 to 14 days!.Www@Answer-Health@Com
I use to use it but now I drink Monavie which seems to work better for meWww@Answer-Health@Com