Is there a natural anti-depressant besides St. John's Wort?!
Question: Is there a natural anti-depressant besides St!. John's Wort!?
And have any of you heard of Serenity - do you know if it works!? ThanksWww@Answer-Health@Com
Answers:
5HTP
http://altmedicine!.about!.com/cs/herbsvit!.!.!.
SAM-E
http://altmedicine!.about!.com/od/treatmen!.!.!.
This was the answer I gave for a similar question 4 days ago
http://answers!.yahoo!.com/question/index;!.!.!.
If by Ganoderma, harisco means Reishi mushroom (Ganaderma lucidum), it does help depression but the effects really start to work after about a week!. It is taken as more of a long term tonic!. It is truly an amazing herb (fungus) that covers all over well-being!.Www@Answer-Health@Com
http://altmedicine!.about!.com/cs/herbsvit!.!.!.
SAM-E
http://altmedicine!.about!.com/od/treatmen!.!.!.
This was the answer I gave for a similar question 4 days ago
http://answers!.yahoo!.com/question/index;!.!.!.
If by Ganoderma, harisco means Reishi mushroom (Ganaderma lucidum), it does help depression but the effects really start to work after about a week!. It is taken as more of a long term tonic!. It is truly an amazing herb (fungus) that covers all over well-being!.Www@Answer-Health@Com
The amino acid Tyrosine!. You can take up to 50mg per pound of body weight per day!. You may not need to take that much though!. Start out with 500-1000mg daily!. It's best taken at bedtime!.
There's also SAMe!. I haven't tried it, so I don't know what it is like!.Www@Answer-Health@Com
There's also SAMe!. I haven't tried it, so I don't know what it is like!.Www@Answer-Health@Com
you can use ganoderma it is a tranquilizer and releives stress and depressionWww@Answer-Health@Com
Take omega 3 pills!. those are natural antidepressants!. i take them and they work!.Www@Answer-Health@Com
chinese veges ex!. boc choy ,cabbage and think happyWww@Answer-Health@Com