I'm 19,female,height is 5'1.is there any hope for me to getting taller?!
Question: I'm 19,female,height is 5'1!.is there any hope for me to getting taller!?
when i was 9 years old my height is 149!.then from that moment i grew slowy!.when i was 10 years old which is my height is 156 then i stop growing!.I do realize it when my sister that younger 5 years than me are getting taller than me!.now i am 19 and my height still 156cm!.there is something abnormal in my height!.i mean the graph!.anybody please can give me some hope!.what should i do!?Www@Answer-Health@Com
Answers:
Yes!. But it require lot of dedication hard work, and years of sticking to the exercises!.
I have some ebooks on the subject, brought from ebay and some downloaded from p2p networks!. They involve stretches and simple exercises immediately on waking and before going to bed!. I am also 19, i started when i was 18, i have grown 1-2inches, it might be due to my bones still growing, or due to the exercises or a combination of both!. I have to admit, it is very hard to keep to this discipline of exercises, you really have to motivate yourself alot!.
Email me for the ebooks to be sent to you!., please put IMPORTANT, as the topic, as my inbox is packed!.
I would also reccommend Gerson Therapy/juicing!. Also Yoga, swimming and meditation!. Playing sports like basketball has been proven to increase height!. Thats why basketball players are so tall!, most people think it is because they are tall they play basketball, but it is the other way round, it is because they play basketball that they are so tall!. My cousin is 14 he is 6ft 1inch, he plays basketball regularly!. So this is not just an issue of genetics, the human body has a remarkable ability to adapt to the environment!.
Also supplement with a good multivitamin and mineral with optimal levels of calcium 500mg and Vitamin D!. And Omega 3, Nordic Natural Ultimate Omega 2000mg per day, strictly this brand or the Carlson's brand, as they are pharmaceutical grade, and need to be refrigerated, unlike cheaper brands!.
Hope this helps!.Www@Answer-Health@Com
I have some ebooks on the subject, brought from ebay and some downloaded from p2p networks!. They involve stretches and simple exercises immediately on waking and before going to bed!. I am also 19, i started when i was 18, i have grown 1-2inches, it might be due to my bones still growing, or due to the exercises or a combination of both!. I have to admit, it is very hard to keep to this discipline of exercises, you really have to motivate yourself alot!.
Email me for the ebooks to be sent to you!., please put IMPORTANT, as the topic, as my inbox is packed!.
I would also reccommend Gerson Therapy/juicing!. Also Yoga, swimming and meditation!. Playing sports like basketball has been proven to increase height!. Thats why basketball players are so tall!, most people think it is because they are tall they play basketball, but it is the other way round, it is because they play basketball that they are so tall!. My cousin is 14 he is 6ft 1inch, he plays basketball regularly!. So this is not just an issue of genetics, the human body has a remarkable ability to adapt to the environment!.
Also supplement with a good multivitamin and mineral with optimal levels of calcium 500mg and Vitamin D!. And Omega 3, Nordic Natural Ultimate Omega 2000mg per day, strictly this brand or the Carlson's brand, as they are pharmaceutical grade, and need to be refrigerated, unlike cheaper brands!.
Hope this helps!.Www@Answer-Health@Com
I'm also 5'1!. I'm 18!. I have 3 younger siblings taller than me!. My 11 year old sister is 5'4!. I just got the short gene!.
Really!.!.!. there is no hope, unless you want to do something really unhealthy and become fat!. Sorry!.
But I hope it makes you feel better to know there are other vertically challenged people out there who are in the same boat your in!.
I love high heels!Www@Answer-Health@Com
Really!.!.!. there is no hope, unless you want to do something really unhealthy and become fat!. Sorry!.
But I hope it makes you feel better to know there are other vertically challenged people out there who are in the same boat your in!.
I love high heels!Www@Answer-Health@Com
well im 5'2 and wish i was taller!.!.!.!.but you stop growing i believe after you get your period!.!.!.i know what you mean my little sister is 5'10 it sucks but unfortuanlty cant do anything about it is perfectly fine !.!.!.i wear high heels all the time that helps me feel betterWww@Answer-Health@Com
Females usually stop growing at 15!.
At the age of 19 further growth (a very tiny amount perhaps) is still remotely possible but very unlikely!. Perhaps you need a miracle!.
For practical purposes you can assume that 156 cm is your peak height!.Www@Answer-Health@Com
At the age of 19 further growth (a very tiny amount perhaps) is still remotely possible but very unlikely!. Perhaps you need a miracle!.
For practical purposes you can assume that 156 cm is your peak height!.Www@Answer-Health@Com
you can get steroid therapy but it often has side affects like; increase in weight!. Anyway i have to say small girls look hot so you shouldn't worryWww@Answer-Health@Com
well at 19 i would say that u are done growingWww@Answer-Health@Com