Is there a gentle laxative I can buy to aid a quicker digestive transit and drin!
Question: Is there a gentle laxative I can buy to aid a quicker digestive transit and drink everyday!?
Answers:
2 tsps of psyllium husk in half a glass of room temperature, first thing in the morning, followed by a tall glass of waterWww@Answer-Health@Com
There are some, but if you're just looking for something everyday, I'd suggest a high-fiber suppliment!. They can come in pill form, as a drink mix, or just from modifying your diet!.Www@Answer-Health@Com
Prune Juice!!!Www@Answer-Health@Com