Natural remedies for obsessiveness?!
Question: Natural remedies for obsessiveness!?
Basically I obsess about things, mainly to do with myself!. Teeth, hair, stomach etc!. I just wondered if there is anyone out there who has tried a natural remedy for this!. I've had Citalopram and I know I didn't obsess when I was on it but I really don't want to go down that road again!.
Thanks!.Www@Answer-Health@Com
Thanks!.Www@Answer-Health@Com
Answers:
Inositol (without Choline!) SAMe and Bach's Rescue Remedy have been found to be very effective!.
Also helpful:
soy lecithin, magnesium, B6 and zinc!.
Good luck!Www@Answer-Health@Com
Also helpful:
soy lecithin, magnesium, B6 and zinc!.
Good luck!Www@Answer-Health@Com
5HTP is often used for OCD
You can try 100mg a day and work up to 300mg a day if you're not on any type of antidepressants!.
Sugar is notorious for causing obsessive tendencies!. If you eat a lot of it, it'll rattle your brainWww@Answer-Health@Com
You can try 100mg a day and work up to 300mg a day if you're not on any type of antidepressants!.
Sugar is notorious for causing obsessive tendencies!. If you eat a lot of it, it'll rattle your brainWww@Answer-Health@Com
I would try meditation to try and relax you and control your thoughtsWww@Answer-Health@Com
Get a proper LIFE!.Www@Answer-Health@Com