Do collagen supplements really work?!
Question: Do collagen supplements really work!?
Answers:
If you're using them for healthy skin, nails and hair, it seems a waste of money!.
Collagen comes from protein, the foods you eat!. Collagen is a structural tissue and it is replaced very slowly!. It is made of fibrous protein!. In fact, collagen comprises 30 percent of the total body protein!. A person who has been sick, or who has been on an extremely low-protein diet, very often sees the muscles in his or her arms and legs begin to sag, which is a sign that they have probably lost collagen!.
So spend the money on good quality protein like lean meat, eggs, etc!.Www@Answer-Health@Com
Collagen comes from protein, the foods you eat!. Collagen is a structural tissue and it is replaced very slowly!. It is made of fibrous protein!. In fact, collagen comprises 30 percent of the total body protein!. A person who has been sick, or who has been on an extremely low-protein diet, very often sees the muscles in his or her arms and legs begin to sag, which is a sign that they have probably lost collagen!.
So spend the money on good quality protein like lean meat, eggs, etc!.Www@Answer-Health@Com