What foods gives you the most energy?!

Question: What foods gives you the most energy!?

I am so tired all the time!. I dont do drugs, so taking an upper is not an option!.
Are there any foods that give quick healthy energyWww@Answer-Health@Com

Answers:

If you're tired all the time, check out the Atkins diet!. When you stop eating carbs (sugar) you will not believe what happens in your body!. You stop producing the buckets of insulin which really slow you down!. You feel much stronger, quicker, tougher!.

And you don't have to eat big gobs of meat - little bits will do - fish, chicken, pork, beef - with lots of green leafy vegetables, nuts and good fats!. A diet for a King!.Www@Answer-Health@Com

Per 100 grams Unit WHEAT GRASS
--------------------------------------!.!.!.
Protein g 25
Fat g 8
Calcium g 321
Magnesium mg 112
Potassium mg 3225
Phosphorus mg 575
Iron mg 25
Sodium mg 18!.8
Copper mg 0!.375
Zinc mg 4!.87
Manganese mg 2!.45
Selenium mcg 2!.5
Thiamine mg 0!.35
Niacin mg 8!.35
Riboflavin mg 16!.9
Folate mcg 1110
Vitamin B6 mg 1!.4
Vitamin B12 mcg 0!.8
Vitamin A IU 513
Vitamin C mcg 214!.5
Vitamin E mcg 9!.1Www@Answer-Health@Com

energy bars
granola bars
peanuts
beef
orange juice
coffee
trail mixWww@Answer-Health@Com

Caffeine or CarbsWww@Answer-Health@Com

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What foods gives you the most energy?!

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