Is it ok to take enemas on a regular basis, I take them at least twice a week.?!
Question: Is it ok to take enemas on a regular basis, I take them at least twice a week!.!?
I find I have more consistant bowel movements between enemas,I also have lots more energy, and feel betterWww@Answer-Health@Com
Answers:
Lots of people take them twice a week (or more often) without damaging themselves!.
Consult the enema forums on Voy for more infoWww@Answer-Health@Com
Consult the enema forums on Voy for more infoWww@Answer-Health@Com
From reading the packaging on the kind that I use it says do not use more than one in a 48 hour period!. So yes, I would say two a week is okay!. There is also another product you might try Dulcolax suppositories ,the 15 minute kind (not the overnight kind) - they work just as well for me as enemas do!.Www@Answer-Health@Com
Why would you use an enema when you can achieve the same result with a diet high in fiber!? Eventually you will disrupt the normal process of elimination that the colon and lower intestine utilizes by means of digestion!. It may cause a weakend muscular tract that results in spontanious flow of fecal matter or worse yet, constpation!.Www@Answer-Health@Com
Enemas are a lot of unnecessary trouble for something you can achieve through simple dietary changes!.Www@Answer-Health@Com
there is this stuff called activia or acidopholis and it puts the good bacteria back into your intestines and you will feel better and start getting regular!Www@Answer-Health@Com