Do you know about some natural drink or juice which you can begin your day in a !
Question: Do you know about some natural drink or juice which you can begin your day in a better way!!?
I need more alertness and being focus on my job!Www@Answer-Health@Com
Answers:
It's called coffee!.!.!.and I don't mean that woosy double foam mochachino crap you pay too much for at Starbucks
A good old cuppa Joe!.Www@Answer-Health@Com
A good old cuppa Joe!.Www@Answer-Health@Com
Well, for alertness (being awake), you can drink freshly juiced fruit and/or veggies (good for energy that lasts)!.!.!. but if you mean for mental alertness and focus, there are several nutrients that can help (although few are added to most drinks due to lack of popularity and the taste)!. The most popular natural products for brain health are Ginkgo Biloba, Acetyl L-Carnitine, Fish Oil (Omega 3), Phosphatidylserine (abbreviated PS), DMAE, Huperzine A, Bacopa Monnieri (or Monniera), and Vinpocetine!.
There are a LOT of people that get a lot of benefit from any combination of those!. I would suggest adding one at a time to your daily regiment as too much too fast can be tough!.Www@Answer-Health@Com
There are a LOT of people that get a lot of benefit from any combination of those!. I would suggest adding one at a time to your daily regiment as too much too fast can be tough!.Www@Answer-Health@Com