Aromatherapy experts?!


Question: Aromatherapy experts!?
Any good oils to balance mood!?
Any good resources available!?

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Answers:
Most emotional issues will be alleviated by citrus oils, so I'd stock up on Lemon, Orange, Neroli, Grapefruit and Mandarin!.

Anger: Neroli, Orange, Rose, Ylang Ylang

Anxiety: Mandarin, Neroli, Clary Sage

Depression: Grapefruit, Lemon, Sandalwood

Fatigue: Lemon, Patchouli, Peppermint, Rosemary

Lack of focus: Basil, Black Pepper, Lemon, Rosemary

The Complete Book of Essential Oils and Aromatherapy by Valerie Worwood is excellent!.

A terrific website:
http://www!.aromaweb!.com/


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There are so many essential oils regarded as antidepressants such as: lavender, neroli, geranium, ylang ylang and rose!. The properties of these oils release our inner feeling and open our mind!.

If you are looking for stress relief with aromatherapy, then visitWww@Answer-Health@Com

lavender oil is always a good thing to have on hand, you can make a spray of it in a small spray bottle add 6 to 10 drops and fill with distilled water!. Spray on clothes, bedding, pillows or anywhere for a great and soothing scentWww@Answer-Health@Com

Here's my favorite on-line resource for great scents:
http://www!.blackphoenixalchemylab!.com/we!.!.!.Www@Answer-Health@Com





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