Is acia fruit good for you? is pill form o.k.!


Question: Is acia fruit good for you!? is pill form o!.k!.
Answers:
The pill form is okay but not as beneficial as the fruit!. Acai are used (particularly Euterpe edulis) for their 'palm heart' eaten as a steamed dish, and (particularly Euterpe oleracea) for their highly-prized fruits that are rich in B vitamins, minerals (particularly iron), fibre, proteins, Omega-3 fatty acids, and anthocyanin, a member of the flavonoid class of antioxidants!. !.Www@Answer-Health@Com





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