EFT Emotional Freedom Techniques???!


Question: EFT Emotional Freedom Techniques!?!?!?
I found this whole concept out while reading through some online health forums!. It seems very!.!.!. interesting, and if it is true, then it is remarkably incredible!. Any comments or information on EFT!?Www@Answer-Health@Com


Answers:
I teach EFT (or a similar technique called Chinosis) to virtually every single one of my clients because I think it's so effective!.

It uses acupressure (so similar principles to acupuncture but you rub or tap rather than stick needles in)!. It combines the acupressure with your thoughts and helps you to change the way you think about things!.

I was really sceptical when I first came across it!. I like things to be logical and make sense and this didn't really seem to!. But, it's worked well for me personally and for lots of my clients!.

There are lots fo free resources on the web that you can learn it from but I really would recommend doing a session with a practitioner because I find that when people have learnt it themselves they haven't always picked up on some of the subtleties and so it hasn't really worked that well for them!. Once they understand where they've been going wrong though it becomes a really good self help technique for anything!.

Looking at one of the other answers, it's not quite the same as EMDR, though they are both different ways of getting to the same point!. EFT is much easier to use for yourself and I think it's gentler!.Www@Answer-Health@Com

While I haven't heard of this particular therapy, I looked it up!. It's reminiscent of EMDR (Eye Movement Desensitization and Reprocessing)!. Different things work for different people, and I also believe we can intuitively be drawn to our own healing source!. Ultimately, we are our own healers, albeit catalyzed by a person or particular healing modality!.Www@Answer-Health@Com

Try it!. It seems to help many people!. I'm all for alternative methods of healing!.Www@Answer-Health@Com





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