What are the most helpful herbs to take for both mental and physical health?!
Question: What are the most helpful herbs to take for both mental and physical health!?
I've become interested in herbs since I went on a tour on Zanzibar and learned about Nutmeg and the many benefits to health that it gives!. What other herbs and in what quantities are good for health of the mind and body!? I want to hear testimonies and real trials, please no general speculations and 2nd hand truth!. Thanks! GooglePhotography!.comWww@Answer-Health@Com
Answers:
Brahmi,Aamla,Ashwagandha,Satavari,Guluch!.!.!. etc !.these are the most important herbs to keep your physical & mental health healthy!.
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CHYAWANPRASH
http://www!.dabur!.com/EN/Products/Health_!.!.!.
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In ayurvedic[indian herbal medicines] there r lot of products for this purpose!.thanxWww@Answer-Health@Com