Cure for a cold?? Whats the best?!


Question: Cure for a cold!?!? Whats the best!?
Answers:
Take Olive leaf Extract (500mg) capsules, one capsule, two or three times daily just before food!.!.!.!.!. children can take olive leaf Elixir!.!.!.!.!. you can also get it in a liquid form which would be easier for your body to assimilate!.!.!.!. don't get the flavored varieties as the potency of the active ingredient oleuropein is weaker!.!.!.!.!.!. Olive leaf extract has been used as a natural antiotiobic for thousand years, but is only recently that scientific research has shown that its active ingredient oleuropein, has the ability to fight a broad range of infective microorganisms!.!.!.!. Oleuropein has been found to be effective in fighting bacteria, fungi, yeasts, parasites and viruses in laboratory studies!.

Eat foods and condiments that are natural antiobiotics too ~ raw garlic, onions, leeks, shallots, radishes, fenugree, fresh gingerroot, chilli and plenty of raw salads and fruits and their juices!.!.!.!.!.!.!.!.!. ifyou find it difficult to eat hot spicy things try eating them with plenty of food and even small amounts of these things can help to expel infected mucous from your body!.!.!.!.!.!.!. try grating raw garlic or expelling its juice in a garlic press or chop it into tiny pieces and mix through cooked foods and salads thus a little easier to tolerate!.!.!.!.!.!. or add some fresh garlic juice to your vegetable juice cocktail!.!.!.!.!.!.!.!.!.!. raw garlic and other plants from the onion family are superb powerful naturall antiobiotics and can help to eradicate and control infections from any part of the body!.!.!.!. even in cases where there is resistance to antiobiotic drugs!.!.!.!.if you absolutely hate raw garlic and its odor then you can use the garlic capsules which aren't as effective!.

Drinks loads of fresh filtered water to help flush those germies out and avoid alcohol, soft drinks and sodas and caffeine as these will all dehydrate you terribly and also rob you of your precious B complex of vitamins which are so essential for healthy neural, immune and digestive functioning!.

Avoid sugar too as bacteria will only feed on sugar and ditch the milk and dairy products for a while as milk and dairy will only encourage the production of mucous!.

Eat more leafy and green vegies and fresh fruits and vegies to ensure you get enough calcium and vitamin C!.

hope this helps a bit

peace 2 u
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Vitamin C

Zinc tablets can help to prevent one if you feel it starting but do no good once it takes hold

But Rest is about all there is !.!.not sure there is an actual "cure" just things to feel better

Ive always believe the best cure for anything is the mind !.!.when im sick i tell myself over and over before i goto bed that when i wake up it will be gone or better sometimes works sometimes not Www@Answer-Health@Com

Common illness such as a cold can be helped by a product called Best Defense, this along with aloe water will help build up your immune system!. Www@Answer-Health@Com

FRESH ORANGES!Www@Answer-Health@Com

Black Walnut, Sage, and Sinus SupportWww@Answer-Health@Com





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