Are there other ways of getting probiotics other than through eating yoghurt?!
Question: Are there other ways of getting probiotics other than through eating yoghurt!?
I HATE yoghurt!. Absolutely despise it, even the smell of it makes me gag!. But I know certain kinds of yoghurt are good sources of probiotics!. Is there another way to get them (like a tablet or capsule) other than through ingesting yoghurt!?Www@Answer-Health@Com
Answers:
You can buy acidophilus in capsule form from any health food store!. Just make sure it is non-dairy source, they are more potent, but need to be refrigerated!.
Solray or Rainbow Light are good brands!. I use the Solray Multidophilus!.Www@Answer-Health@Com
Solray or Rainbow Light are good brands!. I use the Solray Multidophilus!.Www@Answer-Health@Com
yep, in your local health food store is a product called Acidophollus select the brand and amount that you're willing to take and pay for!.
Www@Answer-Health@Com
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Yes, it's called acidophiles and health food stores carry it!.Www@Answer-Health@Com