Do you take any vitamins or other supplements?!
Question: Do you take any vitamins or other supplements!?
Answers:
Yes I take a multi Vitamin every morning with food!.if it is not taken with food it can cause a upset stomach!.Www@Answer-Health@Com
Yes, and I buy something called eight greens too!. I get the natural vitamin gel tabs!. I buy them at a Vitamin Store close to my house!. Don't buy the hard vitamins they don't dissolve all the way and you pass them through!. The eight greens are eight different veggies and protein, you mix one scoop with 8 oz!. of water, that's what I wash my vitamin down with!. The protein will help you loose weight to, I have been doing it for a couple of weeks and I feel great!. Remember there is no substitute for fresh veggies, I eat lots and their cheap!. You should only eat meat three times a week!. Well good luck Www@Answer-Health@Com
The two (vitamins & supplements) are linked together!. Supplements that I use are herbal and vitamins are daily requirements so I get the best of two uses!. The body will throw off any of these if it can't use them, so let the body take care of your health!.
Spartawo!.!.!.Www@Answer-Health@Com
Spartawo!.!.!.Www@Answer-Health@Com
I used to take a multi-vitamin!. But, a couple of semesters ago I took a nutrition class and my professor told us that we get all of our vitamins that we need in our diet and we were just wasteing our money!. Unless your not eating well!. I hope this helps =)Www@Answer-Health@Com
yep, I take both!.
edit
kind - male multiple, Now Alive
where purchase - Vitamin Plus (Lafayette, La); Vitamin Shoppe, GNCWww@Answer-Health@Com
edit
kind - male multiple, Now Alive
where purchase - Vitamin Plus (Lafayette, La); Vitamin Shoppe, GNCWww@Answer-Health@Com
I do take vitamins and supplements
They are Shaklee
and I buy them from myself!.
You can too !
contact me!.Www@Answer-Health@Com
They are Shaklee
and I buy them from myself!.
You can too !
contact me!.Www@Answer-Health@Com
If no health problems: A good Mult-vitamin, Vitamin C, B- Complex!.Www@Answer-Health@Com
Yea, and at the local grocery store!. Basic multivitamin!.Www@Answer-Health@Com
I take a multi, biotin, and vitamin C!.Www@Answer-Health@Com
One-a-Day All Day Energy at the drugstore!. (I'm 14)Www@Answer-Health@Com