Alternative Medicine Question??!

Question: Alternative Medicine Question!?!?

I've been taking updog for my premenstrual cramps!. And, I was wondering if that is the best thing to take for it!.Www@Answer-Health@Com

Answers:

The best thing to take is nothing and change your diet!. Reduc3 your consumption of:

* salt
* milk
* wheat
* alcohol
* caffeine
* red meat
* fatty foods
* refined sugars
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Alternative Medicine Question??!

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