Does anyone know if insomnia bands work?!


Question: Does anyone know if insomnia bands work!?
i suffer from insomnia and yesterday there was a advert for these wristbands wat u put round your wrist and they are supposed to relax you they are
Answers:
I've suffered from insomnia on and off for 3 years, and tried pretty much everything!. I suggest giving it a go, as I've found different things work for different people!. You don't mention how severe or how long your insomnia has lasted, so I think it depends on how desperate you are!.

Insomnia is nearly completely psychological, so it might be time to find the underlying cause of sleeplessness - its usually stress, guilt or depression!. If you feel this will help though, try it out!. I personally didn't find them much use!.Www@Answer-Health@Com

I am afraid they just rely on your gullibility and the placebo effect, which for insomnia can be quite significant!.Www@Answer-Health@Com

they are rubbish save your moneyWww@Answer-Health@Com





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