What are the health benefits of fish oil??!


Question: What are the health benefits of fish oil!?!?
Answers:
You should also be asking what are the health risks of fish oil!.

Studies show fish oil may increase the risk of death and arrhythmias in patients with certain heart conditions, and high doses can worsen control of diabetes and can increase bleeding tendency!.

Stomach upset are a common side effect of fish oil supplements!. Diarrhea may also occur, with potentially severe diarrhea at very high doses!. There are also reports of increased burping, acid reflux/heartburn/indigestion, abdominal bloating, and abdominal pain!.

People with low blood pressure or those taking blood-pressure reducing medicines should take care!. One of the reported side effects of fish oil is a reduction of blood pressure!. The impact on blood pressure appears to be dose dependent!.

Vitamin E plays a part in metabolizing omega acids so large doses of fish oil place high demands on the body



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