Which discipline is better and which one covers all aspects of life: Yoga or Kun!


Question: Which discipline is better and which one covers all aspects of life: Yoga or Kung Fu!?
mentally and physically well coveredWww@Answer-Health@Com


Answers:
I feel that both disciplines are very good for all aspects of life, they are just different levels!.
I do yoga, this seems to give me all the aspects of life which I feel are necessary!.
Many people will begin with yoga and advance to Kung Fu, or they choose to do both at the same time, or some just like the Kung Fu!. Both are gratifying for mind, body and soul!.
Most of the people that I know will incorporate both at sometime !.
It is a personal choice!. Hope that helped you!.Www@Answer-Health@Com





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