How do I take St. John's Wort?!
Question: How do I take St!. John's Wort!?
I just recently started taking St!. John's Wort and wanted to know if I'm supposed to take it in capsul form or as a tea!. It says on the label you may take it as a tea but I'm not sure if you're supposed to or not!. Www@Answer-Health@Com
Answers:
I'm not sure why, but I found the tea to be much more effective!.Www@Answer-Health@Com
You can if you want to!.Whenever I take it, I take it as a capsule just because it's easier!.Www@Answer-Health@Com
capsule seems easier!.!.the tea might not taste to great!Www@Answer-Health@Com