Does Rolfing work? How does it compare to massage?!
Question: Does Rolfing work!? How does it compare to massage!?
Answers:
As a hands-on therapy, Rolfing is similar to deep-tissue massage!. However, the focus in
Rolfing is more on releasing the continuous fabric of connective tissue than on relaxing
individual muscles!. The work itself is done without oils or lotion and the quality of touch
tends to be slower and more deliberate than massage!. The underlying goal is to improve
structural alignment and balance, so each session includes some observation and
assessment, as well as exercises the client can do on their own!.Www@Answer-Health@Com
Rolfing is more on releasing the continuous fabric of connective tissue than on relaxing
individual muscles!. The work itself is done without oils or lotion and the quality of touch
tends to be slower and more deliberate than massage!. The underlying goal is to improve
structural alignment and balance, so each session includes some observation and
assessment, as well as exercises the client can do on their own!.Www@Answer-Health@Com
It doesn't compare to massage if you are talking about massage for the purpose of relaxation!.
Rolfing is a series of 10 sessions that you go through with a trained Rolfer!. Each session works to unwind the body and align the body's posture!. Old style Rolfing was known to be excruciatingly painful!. Some of the newer Rolfers work with lighter touch and are not as aggressive!.
Both work to realign the body!. Injuries and illness happen when the body is out of alignment!. You won't get perfect alignment because we are human but things can be better and maintained!.
Www@Answer-Health@Com
Rolfing is a series of 10 sessions that you go through with a trained Rolfer!. Each session works to unwind the body and align the body's posture!. Old style Rolfing was known to be excruciatingly painful!. Some of the newer Rolfers work with lighter touch and are not as aggressive!.
Both work to realign the body!. Injuries and illness happen when the body is out of alignment!. You won't get perfect alignment because we are human but things can be better and maintained!.
Www@Answer-Health@Com
They're similar!. A normal massage will help you relax!. ROFLing is just as good, because a good laugh will also help you relax, especially if it's good enough to get you rolling on the floor!.Www@Answer-Health@Com