Does anyone know any natural remedies for nasal congestion?!
Question: Does anyone know any natural remedies for nasal congestion!?
I've had a stuffy nose for the past few days and don't want to take any drugs to cure it!. Any suggestions!?Www@Answer-Health@Com
Answers:
1!.) Smelling and eating Altoids can clear out your sinuses!.
2!.) Fill your sink with hot water!. (Until steam is coming out) Lean over the sink with a towel covering your head!. The steam can naturally unglog your sinuses!.
3!.) Sudacare makes these tablets called "Shower Soothers!." It's a tablet that you put in the shower!. The tablet dissolves, and, mixed with the steam, produces an aromatherapy effect that can clear your sinuses!.Www@Answer-Health@Com
2!.) Fill your sink with hot water!. (Until steam is coming out) Lean over the sink with a towel covering your head!. The steam can naturally unglog your sinuses!.
3!.) Sudacare makes these tablets called "Shower Soothers!." It's a tablet that you put in the shower!. The tablet dissolves, and, mixed with the steam, produces an aromatherapy effect that can clear your sinuses!.Www@Answer-Health@Com
Use a Neti pot!. Neti pots look like that genie lamp from alladin (the disney movie)!. It's used in Ayurvedic medicine as a nasal rinse!. Fill the pot with water add a teaspoon of non-iodized salt (non iodized is very important or else it stings and make sure the salt has fully disolved)!. Lower your head so that it's completely horizontal, place the spout in one nostril and look up!. Gravity will do it's work by letting the water flow through your sinus cavities!. There are detailed instructions in the neti pot sets!.Www@Answer-Health@Com
Get one of those nose spray jobies and tip all the pioson out then fill it with 1/2 3% hydrogen peroixde and half water and have a couple of squirts evry 1/2 hr and keep on doing it for a couple of weeks after its all clear this works well and will stop you getting them for a long time!.Www@Answer-Health@Com
With a baby aspirator, or just your hand, mix salt and water together and snort it up your nose!. I am not kidding, it really works!. I cannot take de-congestants, the make me hyper!.Www@Answer-Health@Com
? Cut an onion in half n smell it
? Have a hot steamy shower (this always works for me)
? Eat something spicyWww@Answer-Health@Com
? Have a hot steamy shower (this always works for me)
? Eat something spicyWww@Answer-Health@Com
breathe right strips!.!.Www@Answer-Health@Com