What are home remedies or over the counter things you can take?!


Question: What are home remedies or over the counter things you can take!?
I need more energy or feel more awake through out the day!. Is there anything I can do or take!. I'm just way to tired!. I'm a full time mom of 3 kids and full time student!. Please give me some advice!. Www@Answer-Health@Com


Answers:
All the ladies in my office take vitamin B (B complex which is a mix of all B viatmins) and they all swear by it!.Www@Answer-Health@Com

Yeah vitamins are cool but they don't work for me!.

Caffeine works great, most people feel tired unless they have some coffee but, Coffee doesn't have the best taste, plus it can get expensive!.

I take jet alert same effect as coffee but better in some ways!.

4!.00$ last 90+ days!.

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Ok first off, vitamins will not give you energy!. I suggest buying caffeine pills ot drinking coffe in the morning!. Yerba Mate tea is decent at keeping you concentrated but does not keep you awake so good!.Www@Answer-Health@Com

Any multi vitamin should contain all the energy you are needing!. Www@Answer-Health@Com

make sure you're not anemic of becoming anemic!. I take a liquid iron supplement and feel much betterWww@Answer-Health@Com

Coffee!. Www@Answer-Health@Com





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