Any reccomendations for acne treatment?!


Question: Any reccomendations for acne treatment!?
i've never really broke out but lately i have been!.!.!.i think i need to switch face washes i've been using scrubs and washes from bath & body but i'm starting to break out alot!!
i don't see why i don't have an oily face =(
help please!
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Answers:
i had terrible acne until i started using Mary Kay "Velocity" face wash and moisturizing lotion!.Www@Answer-Health@Com

There are a few remedies that you can consider as an option for acne blackheads natural treatment!. Herbal remedy is one of the choices, for you to obtain the skin that you always desired!. Using of herbs like aloe vera, yellow rock, sandalwood oil and tea tree oil, the spreading of acne can be put under control or it can even be eradicted!. For long term acne blackheads natural treatment, a combination of various herbs can actually be of much help and stop the acne problem for a long time!.Www@Answer-Health@Com

It could be stress!. I know I don't usually break out too much unless i am really stressed out!. So if there is something really big going on in your life right now either wait for it to pass or try to get some relaxation and you'll see them disappear in no time!.
Otherwise I have tried a lot of face washes and such and none of them did any better than the other!. The only other thing that helped me was diet and exercise!. Once I started eating healthier and exercising regularly, I noticed my complexion clearing up beautifully in about a month!. And I do have an oily face!. Hope i helped!Www@Answer-Health@Com

Eat a well-balanced diet high in fiber, zinc, and raw foods;
Avoid alcohol, dairy products, smoking, caffeine, sugar, processed foods, and foods high in iodine, such as salt!.

Helpful herbs:
Burdock root
Red clover
Milk thistle

Supplements:
Essential fatty acids
Vitamin B complex
Zinc
Vitamin A
Chromium

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I use homemade face wash
http://myblogonbeauty!.blogspot!.com/2006/!.!.!.Www@Answer-Health@Com

Change bedding more especially pillows
Just wash with flannels and water maybe a special dermologica one
Avoid eating and then touching your faceWww@Answer-Health@Com

wash your face more and pracitice better hygien!.Www@Answer-Health@Com

toothpaste

lemon juiceWww@Answer-Health@Com





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