Dose ice green tea have the same health benifits as hot green tea?!
Question: Dose ice green tea have the same health benifits as hot green tea!?
i heard that it help you loose weight but i dont realy like it hot it tasts beter cold
soo do both do the same thing!?
thnx 10 points!!Www@Answer-Health@Com
soo do both do the same thing!?
thnx 10 points!!Www@Answer-Health@Com
Answers:
Well, when you heat most any herb, you destroy some of the nutritional integrity of it, so hot green tea that's been boiled at any point isn't quite the same impact as one that hasn't been heated like that!. However, both cold and hot Green Tea have very good antioxidant support!.
As far as losing weight, Green Tea can be very good as part of a diet and exercise program, so as long as you're covering the rest, you likely won't see much difference between cold and hot Green Tea for the impact you're looking for!. Good luck!Www@Answer-Health@Com
As far as losing weight, Green Tea can be very good as part of a diet and exercise program, so as long as you're covering the rest, you likely won't see much difference between cold and hot Green Tea for the impact you're looking for!. Good luck!Www@Answer-Health@Com