What are the benefits of having a massage?!
Question: What are the benefits of having a massage!?
the health ones and what long and short term effects it can have as well!
Thanks :) Www@Answer-Health@Com
Thanks :) Www@Answer-Health@Com
Answers:
The benefits of massages varies!. For me personally, the best benefits are the detoxification!. This is true especially if going to a professional spa where they have a steam sauna!. The steam opens your pores and draws out various poisons from your body!.
In addition, the steam relaxes you prior to the massage and loosens up the muscles so that you actually benefit more from a massage!. A book I use all the time for natural remedies and healing basically states that to prevent accumulation of stress and anxiety, a weekly massage is worth while!. My job offers them to the visual artists for free on a weekly basis,
The book Heal Thyself for Health & Longevity found at http://www!.stylistemporium!.blogspot!.com/ basically states that massages also increase mental alertness, increases cardiovascular and internal organ efficiency!.
Www@Answer-Health@Com
In addition, the steam relaxes you prior to the massage and loosens up the muscles so that you actually benefit more from a massage!. A book I use all the time for natural remedies and healing basically states that to prevent accumulation of stress and anxiety, a weekly massage is worth while!. My job offers them to the visual artists for free on a weekly basis,
The book Heal Thyself for Health & Longevity found at http://www!.stylistemporium!.blogspot!.com/ basically states that massages also increase mental alertness, increases cardiovascular and internal organ efficiency!.
Www@Answer-Health@Com
It is an absolute lifesaver to me because I have Fibromylagia!. Constant pain and tightness with virtually no relief is what I struggle with daily!. Massage helps to loosen tight muscles, increase blood flow, break up calcium deposits and much more!. Www@Answer-Health@Com
It feels good
It relaxes you
It stimulates blood flow to sore muscles which helps to heal minor injuries like strains!.Www@Answer-Health@Com
It relaxes you
It stimulates blood flow to sore muscles which helps to heal minor injuries like strains!.Www@Answer-Health@Com
There are many many many!.!.!.!.Www@Answer-Health@Com