What is good for constipation?!


Question: What is good for constipation!?
Answers:
Very strong "Senna" tea!. The gentle diarrhea guaranteed!.Www@Answer-Health@Com

Fresh vegetables with olive oil, high fiber foods if you drink plenty of water with them, exercise, and a strong cup of coffee are just a few of the things you can use to help end constipation!. Www@Answer-Health@Com

Drink lots of water
Prunes (or the new politically correct name: dried plums)
All-Bran cereals and bars

If it's bad, your doctor can also prescribe some stool softeners!.!.!.

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A homeo drug 1] sul 30 ---- 4 pills at a time every 5 th day ---use 10 doses !.After that leave a gap of a fortnight!.Www@Answer-Health@Com

Try drinking some olive oil or castor oil!. Make sure to include fiber in our diet everyday!.Www@Answer-Health@Com

Jogging for 10 - 15 minutes without shoesWww@Answer-Health@Com

fresh apple cider
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lots of v8 juice 16+ ouncesWww@Answer-Health@Com

prune juiceWww@Answer-Health@Com

It really depends on the cause of the constipation!. If you have an atonic bowel, anything that is a stimulant or softener will not help!. If you eat too much fiber it can fill up the colon and suck in water and get bigger and get stuck and very uncomfortable to evacuate!. But for standard constipation, alot of water, juice, spinach, and beans are all good things!. For items listed above the only thing that works is Milk of Magnesia or scripts!.Www@Answer-Health@Com





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