Any good cures for hayfever that don't involve drugs?!


Question: Any good cures for hayfever that don't involve drugs!?
I've tried all the pills and they make me sleepy or sick!. Now it's windy spring here in Australia and the pollen is everywhere!. Any good natural remedies out there!?Www@Answer-Health@Com


Answers:
For the first time in my life i am also suffering from hay-fever!.!.I went to the chemist and toild them i did not want any of the tablets on the shelf and she told me to buy some odorless garlic and horseradish tablets!.She said they will help clear up the itchy nose and the weeping eyes too!.!.Www@Answer-Health@Com

Stress can cause hay fever attacks to worsen mate so you may find a bit of relief by supplementing with a multi B complex supplement twice daily !.!.!.!.!.!.!.!.!. a liquid supplement would be the easiest for your body to effectively assimilate !.!.!.!.!.!.!. get one including all the B's as they work best together ie ~ B1, B2, B3, B5, B6, B12, folic acid etc!.!.!.!.!.!.!.!. the B complex of vitamins is essential for healthy neural, digestive and immune system functioning and will help you enormously in dealing with the everyday dose we are all exposed to at some level!.

Also take a Vitamin C supplement in a powdered form containing bioflavonoids (enhances the power of vitamin C 10 fold) 1,000 mg (1 teaspoon) dissolved in water or juice 3 times daily!.!.!.!.!.!.!.!.!.!.!.!. vitamin C has been shown to have effective antihistamine properties!.!.!.!.!.!.!.!.!.!.!.!.!. don't buy the sugary type tablets !.!.!.!.!.!. if you're taking lots of aspirin you're losing vitamin C!.!.!.!.!.!.!.!. cut right back on caffeine containing drinks such as coffee and tea and eliminate sodas and soft drinks and pop as they will all dehydrate you terribly and rob you of your precious water soluble supplies of vitamin C!.

Other things that will rob you of your precious supplies of vitamin C are stress, alcohol, aspirin and otc counter cold and flu meds, antiobiotics, sleeping tablets, laxatives and diuretics, the oral contraceptive and eostrogen supplementation (if you are female) and smoking!.!.!.!. Vitamin C is a water soluble vitamin and as such our bodies can neither store or produce it and we need to ingest it on a daily basis!.

eat more foods rich in vitamin C ie ~leafy and green vegies, citrus fruits such as lemons, limes and oranges, strawberries, blackberries and red and green peppers etc!.!.!. mmm yummy, limes are good too!.

Vitamin C reduces inflammation, stimulates the immune system and restores the mucous lining of the gastrointestinal tract!.!.!.!.!.!.!.!.!.!. In addition, vitamin C creates an environment in the digestive tract that helps control the overgrowth of yeast, bacteria and parasites!.

Vitamin C deficiency can contribute to digestive problems, as well as bleeding gums, increased susceptibility to infection, joint pain, unexplained bruising and lack of energy!.!.!.!.!. hmm, vitamin C the magical potion i reckon!.!.!.!.!.!.!.!.!.!.!.;0)

?All these supplements that i've suggested you should be able to buy at any reputable chemist or health food store!.!.!.!.!.!.!.!.;0)

hope this helps u

peace 2 u
Www@Answer-Health@Com

Ginger is a natural antihistamine and seems to help my allergies!. It's also good for several other things!. You can get ginger tea or capsules of ginger powder!. Hope you start feeling better!.Www@Answer-Health@Com

Four things worth trying !. Homeopathy has help others !. 2 Try stinging nettles tea!. 3!. Buttermilk with active culture helps the throat!. 4!. High doses of vit!. C is a natural antihistamine!.Www@Answer-Health@Com

Chew honeycomb, locally harvested, for 20 minutes, three times a day, just like you would gum!. Works only as long as you are doing this daily!. When you stop, the hay-fever comes back!.Www@Answer-Health@Com

possibly trace minerals, but that isn't a quick fix, but might lessen the problem over timeWww@Answer-Health@Com

Go to Homeremedies!.comWww@Answer-Health@Com

hold your breath!?Www@Answer-Health@Com





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