Is there anything that will relieve a headache caused by lack of caffeine? Aside!
Question: Is there anything that will relieve a headache caused by lack of caffeine!? Aside from caffeine!?
I'm trying to drink less soda!. My head feels like it's about to explode! I'm use to drinking about 6 or 7 cokes a day!. So far, I've only had one today and one is all I plan on letting myself have!. So, what can I do for my headache!? I've taken pain relievers but they haven't helped!. Www@Answer-Health@Com
Answers:
Girl I feel your pain!.
A long time ago my doctor told me I had to quit caffeine!.
I was a Mt!. Dew ADDICT!.
I went cold turkey on soda, and man was i hurting!.
My stomach was upset, my sleep patterns were shifted, I was grumpy and grouchy and snapping at people!.
Food, and water helped, but i didn't wanna get fat so, I exercised ALOT!.
For a while, no matter what I drank, or how much, my body still craved MT!. Dew!.
Finally after about a month, the shock and withdrawal symptoms faded and disappeared and I haven't had to drink a soda since!.
My advice, Drink Lots and lots of water, work out, walk, ride bikes, swim, chew lots and lots of gum, distract yourself with other things, and make sure you have lots of MOTRIN handy and hopefully your friends and family will understand why you are being such a Biyatch for a while!.Www@Answer-Health@Com
A long time ago my doctor told me I had to quit caffeine!.
I was a Mt!. Dew ADDICT!.
I went cold turkey on soda, and man was i hurting!.
My stomach was upset, my sleep patterns were shifted, I was grumpy and grouchy and snapping at people!.
Food, and water helped, but i didn't wanna get fat so, I exercised ALOT!.
For a while, no matter what I drank, or how much, my body still craved MT!. Dew!.
Finally after about a month, the shock and withdrawal symptoms faded and disappeared and I haven't had to drink a soda since!.
My advice, Drink Lots and lots of water, work out, walk, ride bikes, swim, chew lots and lots of gum, distract yourself with other things, and make sure you have lots of MOTRIN handy and hopefully your friends and family will understand why you are being such a Biyatch for a while!.Www@Answer-Health@Com
You can actually get a homeopathic medication to help you to wean yourself off of caffeine, or you may have to decrease the sodas a little at a time till you have weaned yourself down to one!. Caffeine withdrawal can make you feel miserable!. I was having to take Excedrin for migraines and arthiritis!. I took the homeopathic way to wean myself off because I would get the shakes and have horrible headaches, and my muscles would hurt!.Www@Answer-Health@Com
ummm, maybe some really powerful painkillers(if u got hooked on caffiene, ull get hooked on these too), just wait it out, it takes a week or so to go away, but then it doesnt happen again until u have lots of caffiene!.Www@Answer-Health@Com
Whoa! Slow down there! Going from 7 to 1 is just as bad (and ineffective) as quitting all at once!
Try 4 a day!. After a week or so (a month, tops), cut to 2, then 1, then (if desired) 0!.Www@Answer-Health@Com
Try 4 a day!. After a week or so (a month, tops), cut to 2, then 1, then (if desired) 0!.Www@Answer-Health@Com
Cut back slowly!. If you usually drink 6-7, try 4 for a few days, then 2, then 1, then just drink water!. This gives your body a chance to adjust!.Www@Answer-Health@Com
Your body sounds dependent on caffeine!.
Go see a doctor - it might be something else causing headaches!.
Good Luck!Www@Answer-Health@Com
Go see a doctor - it might be something else causing headaches!.
Good Luck!Www@Answer-Health@Com
unless you are pregnant aspirin usually helps and lots of water!. (not another caffeine drink)Www@Answer-Health@Com
Drink one Mountain Dew instead!. They're full of caffeine!.Www@Answer-Health@Com
Lots of water, ibprofen and rest!.Www@Answer-Health@Com