If a person sits too much can it get hard for them to stand?!


Question: If a person sits too much can it get hard for them to stand!?
how do you get yourself interested in exercise on a regular basis!? what kind of exercises do you like to do!?Www@Answer-Health@Com


Answers:
Ya, if you don't use your muscles they will begin to deteriorate over time!. That's why comatose patients have to learn how to walk all over again when they wake up from a long sleep!.

Personally, i don't exercises half as much as i'd like, these days i only have time to weigh lift every now and then!.Www@Answer-Health@Com

Stretching!. Www@Answer-Health@Com





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