Can you overdo exercise?!
Question: Can you overdo exercise!?
if you can do damage by sitting too much can you also do damage through too much exercise!?Www@Answer-Health@Com
Answers:
yes you can!. when you exercise,you make small tears in the muscles!. they heal up, making you stronger!. if you overdo excersize, those tears cannot heal, making you weaker!. i know its weird!.Www@Answer-Health@Com