What's the best way to get rid of racing thoughts without medicine ?!
Question: What's the best way to get rid of racing thoughts without medicine !?
a mental health issue!.!.!.!.!.OCD/Bi-polar!.Www@Answer-Health@Com
Answers:
Two products!.!.!.!.Holy basil and Gaba! It is natural!. Also meditation is very helpful!. Monks have used holy basil (tulsi) to meditate because of the calming uplifting experience!. Do some research of both! Good luck!Www@Answer-Health@Com
Without medicine its a full time job, just to let you know
I wouldnt boycott meds If I were you, I have OCD and just take meds and smoke mj for it I dont have to worry about anything condition relatedWww@Answer-Health@Com
I wouldnt boycott meds If I were you, I have OCD and just take meds and smoke mj for it I dont have to worry about anything condition relatedWww@Answer-Health@Com
The meditation is invaluable tool in this matter!.
I would advise to find a good teacher to learn how to meditate!. It will change your life for better!. Best wishes!.
happyenergyflow!.Www@Answer-Health@Com
I would advise to find a good teacher to learn how to meditate!. It will change your life for better!. Best wishes!.
happyenergyflow!.Www@Answer-Health@Com
I have the same problem - and have tried many ways - but medication has helped the best - more specifically!. the medication called Abilify!. You may want to give Hypnosis a try!.Www@Answer-Health@Com