Something I can TAKE for speech.?!
Question: Something I can TAKE for speech!.!?
Allrite I need some herb or pill that i can take, TAKE, T-A-K-E, (non prescription) that i can buy at my local pathmark,cvs, or walgreens to calm my nerves and stop my body from trembling!.
Ive read the advice on there questions i want something to take, as in orally to calm me down!. Www@Answer-Health@Com
Ive read the advice on there questions i want something to take, as in orally to calm me down!. Www@Answer-Health@Com
Answers:
I would suggest Valerian root in a capsule!. Dose is 1 or 2, 200mg capsules 2 or 3 times daily for 150 pound adult!. Start with 1 capsule and see how your body reacts!. Do a trial run of your speech with friends watching!. The herb takes 45 minutes to get in your bloodstream and is pretty much gone in 4 hours!. Non-addictive & safe!.Www@Answer-Health@Com
GABA!! Holy Basil!! Rescue Remedy!!Www@Answer-Health@Com