Regular Apple Cider Vinegar Vs. "unfiltered" or "raw" Apple !


Question: Regular Apple Cider Vinegar Vs!. "unfiltered" or "raw" Apple Cider Vinegar!?
Is there a difference!?

For instance, I bought a big gallon of apple cider vinegar from the grocery store!.!.!.!.generic brand!.
I am going to drink it before meals and before bed time to help speed up my metabolism and lose a little weight!.
Is this vinegar ok!? OR do I need the brand name apple cider vinegar like "Bragg's" or one that you would get at a health store that is "unfiltered" and "raw"!?

Please only answer if you know or if you have done this before!. Thank you!.Www@Answer-Health@Com


Answers:
Part of it depends on the company!.!.!. meaning that some companies don't list on the front of the label if they are unfiltered or not!.

In any case, the raw/unfiltered is the best type because it has the most nutritional benefits to it!. Nice call!Www@Answer-Health@Com

Same difference!.!.!.it's just vinegar (a 5-10% solution of Acetic Acid)
It has no particular health benefits, and won't "speed up" your metabolism!.

If you've got a gallon of the stuff, you're going to have enough salad dressing for a few years!.Www@Answer-Health@Com





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