Is it better to take one higher dose Probiotic or a few lower?!


Question: Is it better to take one higher dose Probiotic or a few lower!?
Is it better to take one higher does of Probiotic once a day or a few lower doses spread out through the day!?

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Answers:
Either one is beneficial!. There is also a fine line when it comes to taking too much!.!.!. you'll get rather loose stools when you've hit that "too much" spot!.

That being said, more of the Probiotics would get into your intestinal tract when they are taken in higher doses at once!.!.!. and with food is generally better, too, so the stomach acid doesn't kill as much of them!. Good luck!Www@Answer-Health@Com





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