What natural food or herb acts like a diuretic?!


Question: What natural food or herb acts like a diuretic!?
I have a fractured pelvic bone, my feet are swollen, so I need to get the water out naturally!.Www@Answer-Health@Com


Answers:
Natural diuretics

Natural diuretics are natural foods or herbs that allow increased flow of urine and thereby aid removal of fluids from the body!. While natural diuretics aid removal of excess fluids from the body, it may also mean loss of important vitamins and minerals too!. It is essential that they are supplemented to prevent loss of vital electrolytes!.

More and more people are resorting to natural foods and herbs that exhibit diuretic properties instead of diuretic pills!. Moderation is the watchword even in the case of natural diuretics!. Natural diuretics can aid in removal of excess fluids from the body and aid in treating of sciatica, kidney stone, lymphatic swelling, PMS, gonorrhea, liver disorders and high blood pressure!.

? Green tea is a natural diuretic food that has been in use for centuries in China!.
? Consumption of cranberry juice can aid in removal of excess fluid retention!.
? Apple cider vinegar exhibits natural diuretic properties and in addition maintains the potassium levels!. It can be added to the salad dressing!.
? Dandelion is often used as a natural diuretic!.
? Nettle has natural diuretic properties that facilitate good cleansing!.
? Dandelion leaf tea aids in detoxification and has a beneficial effect on those suffering from cystitis and urinary tract infections!.
? Fennel has carminative and diuretic properties and is frequently used in seasoning food!.

Diuretic food

Natural foods with high water content such as watermelons and cucumbers help increase urination and better flushing out of toxins!. Cucumbers are rich in sulfur and silicon that stimulate the kidneys into better removal of uric acid!. Watercress and artichokes are also natural diuretic foods!.

Asparagus contains asparigine - a chemical alkaloid that boosts kidney performance, thereby improving waste removal from the body!.

Brussel Spouts help in stimulating the kidneys and pancreas!. This helps in better cleansing of cells!.

Beets are natural diuretic foods that attack floating body fats and fatty deposits!.

Oats contain silica - a natural diuretic!.

Cabbage is known to aid breakage of fatty deposits, especially around the abdominal region!.

Carrots are a rich source of carotene that speeds the metabolic rate of the body and hastens removal of fat deposits and waste!.

Lettuce aids better metabolism and flushing of toxins!.

Tomatoes are rich in Vitamin C that aid the metabolism and release of water from the kidney to flush out waste!.

Other than the other excellent properties that Garlic possesses, it is a natural diuretic food that aids breakage of fat!. Horseradish, raw onions and radish speed up your metabolism!.
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The water will come out naturally!. Try cleansing foods like fruit and veg and drink plenty of water!.
Drinking water will actually help remove the water because your body will not try to hold water if water is coming in!.
Avoid cooked foods for 24 hours, as the body's energy needs to be diverted from digestion to your pelvis!.
Raw fruit and veg do not need digestion the natural enzymes will do that for your body!. Www@Answer-Health@Com

Caffeine is a natural diuretic but try elevating your feet on a pillow to help with the swelling!.Www@Answer-Health@Com

You can drink a herbal diuretic tea!.Www@Answer-Health@Com

BladderwrackWww@Answer-Health@Com

asparagusWww@Answer-Health@Com

parsley!. celery, watermelonWww@Answer-Health@Com





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