Natural cure for Anxiety? ?!
Question: Natural cure for Anxiety!? !?
maybe Specific Vitamins - how much per day!?Www@Answer-Health@Com
Answers:
Valerian root and St johns wort for the morning and melatonin for night time!. It may cost about 30 cents a day depending on where you live and where you purchase itWww@Answer-Health@Com
The B Vitamin family is excellent for anxiety!. There are also a dozen or so herbs that can help treat anxiety, Check out Panicyl!. It is a natural formula containing the best natural vitamins and herbs for anxiety!. Hope this helps!Www@Answer-Health@Com
Gabba is a natural supplement you can get at the health food store!. You can break open the capsule and sprinkle the powder on your tongue when you are feeling anxious!. It really works well!. My daughter and I both have taken it!.Www@Answer-Health@Com
Yoga-Pranayama, Meditation are some of natural and long term cures for anxiety with other benefits!.
Diet Containing fresh fruit and salads for vitamins and other micro nutrients!.Www@Answer-Health@Com
Diet Containing fresh fruit and salads for vitamins and other micro nutrients!.Www@Answer-Health@Com
tell your self it is silly to have anxiety over everything!. try stopping slowly
just a little less anxious every day!.
try it, it worksWww@Answer-Health@Com
just a little less anxious every day!.
try it, it worksWww@Answer-Health@Com
learn the cause -see a counselor!.Www@Answer-Health@Com
blowing into a paper back!. it works! also, a puffWww@Answer-Health@Com